News

Jawku Partners with Joe Weider’s Olympia
Jawku Partners with Joe Weider’s Olympia
JAWKU, the manufacturer of training and recovery products has joined with Joe Weider’s Mr. Olympia fitness and performance weekend as an official partner. Although JAWKU was founded in sport with wearable tech to measure speed and... Read more...
Is Sitting the New Smoking?
Is Sitting the New Smoking?
A lack of movement creates achy muscles and joints. But did you ever think that it was dangerous not to move? With all of this work from home, we are... Read more...
SPEED TRAINING: 40-YARD DASH
SPEED TRAINING: 40-YARD DASH
Sports are largely about speed. It makes a huge difference in every game and every sport. Speed is actually a skill: having a quick first step, agile lateral motion, and... Read more...
JAWKU Partners with Motiv on Double Down Challenge
JAWKU Partners with Motiv on Double Down Challenge
We know that it has been hard for people to get up, stay healthy, and be active during this difficult time. We have partnered with Motiv Running to help you... Read more...
A Look Back: JAWKU at The 2020 Super Bowl (Video)
A Look Back: JAWKU at The 2020 Super Bowl (Video)
JAWKU was the official recovery partner for the Celebrity Sweat Flag Football Challenge at the 2020 Super Bowl. Athletes and celebrities used the JAWKU Muscle Blaster Chrome to warm up... Read more...
Are you warming up properly before your run?
Are you warming up properly before your run?
Taking a closer look at your warmup may be the advantageous “unlock” you’ve been looking for in your quest for running faster and farther than you ever thought possible. However,... Read more...
Psoas Release with a Massage Gun
Psoas Release with a Massage Gun
I’ve always been a proponent of both psoas releases and percussive therapy. I just never thought of using percussive therapy to release my psoas. When I had incredible tightness in... Read more...
What is Fascia and Why Should You Care About It?
What is Fascia and Why Should You Care About It?
For athletes or others looking to improve or maximize function, understanding the fascial web allows us to utilize various types of massage therapies, including percussive, to benefit movement, performance, stress... Read more...
Recovery Strategies for Sprinters
Recovery Strategies for Sprinters
Due to the larger muscle mass in sprinters as well as other strength/power athletes, new modalities are being investigated to help expedite muscle repair and recovery. One modality delivering significant... Read more...
Percussive Therapy for Stress Relief and Relaxation.
Percussive Therapy for Stress Relief and Relaxation.
In these unprecedented and uncertain times, we are being asked to accept a new normal. Quarantine, social distancing and solo, stay-at-home workouts are now just a way of life with... Read more...
If You Can’t Test Speed, You Can’t Train Speed
If You Can’t Test Speed, You Can’t Train Speed
Would you ever know what your body weight was if you never stepped on a scale? The same reasoning goes for performance metrics like speed, agility and strength. If you... Read more...
SPEED ZONES
SPEED ZONES
Linear speed development can be categorized into 3 zones. Understanding these zones and training for each of these individually will be your answer to becoming the fastest athlete you can be. Read more...