You test. You train. You recover. And then you do it all over again. JAWKU was created to maximize your athletic performance with advanced technologies to support all of it.
A lack of movement creates achy muscles and joints. But did you ever think that it was dangerous not to move? With all of this work from home, we are now sitting more than ever before. Dr. James Levine, Director of the Mayo Clinic at ASU says, “Sitting is more dangerous than smoking, kills more people than HIV, and is more treacherous than parachuting.” So, what do we do about it?
Sports are largely about speed. It makes a huge difference in every game and every sport. Speed is actually a skill: having a quick first step, agile lateral motion, and aggressive acceleration can turn a player or team into a high-octane scoring machine. And there are few sports in which that skill is more pivotal, or is more of an indicator of a player’s value, than in football.