You test. You train. You recover. And then you do it all over again. JAWKU was created to maximize your athletic performance with advanced technologies to support all of it.
With the opening ceremonies underway in Tokyo, we wanted to know what athletes had worked on during the off-season. One of the things we heard over and over again was about speed; the need to be faster. We asked a long-time friend of JAWKU and renowned speed coach, Michael Cummings, how he prepares athletes to get faster. He says, “I use a modified 3-P approach that I adopted from my years with EXOS.”