You test. You train. You recover. And then you do it all over again. JAWKU was created to maximize your athletic performance with advanced technologies to support all of it.
“Been using JAWKU for the past few months. Absolutely love the accuracy and consistency it gives to our athletes' training. We can focus on starts and reaction time, it gives real purpose to the repetitions.”
Gary Cablayan John Ross II | Trainer
“Jawku timing and sports measurement systems have been a great addition to the Fischer Institute! It is so convenient, accurate, reliable and quick to receive important data. We are also excited about the endless uses for the Jawku not only in my sports performance side but also in the physical therapy side of my business.“
Making New Year’s resolutions can be traced back nearly 4,400 years to ancient Babylon. At the beginning of each new year, the Babylonians would make promises to their gods. Not much has changed today, other than now we make promises to ourselves. These resolutions all have one commonality: they are made with positive intent. So, when it comes to making and ultimately keeping resolutions, how do you buck the odds and stay on the path? The following are 10 proven strategies to make sure your positive intent ends in a positive outcome.
There is some variation of weightlifting and bodybuilding found in most of the cultures around the world today. It's a widespread fascination that has been around for millennia, and has roots in ancient mythology. So where does it come from? And how has it progressed to today's practices of building muscle in a healthy way?